Collection: Salt sticks

When you push your body to the limit, it's not just energy and fluids you need – you also need to replace the electrolytes you sweat out. Saltsticks is one of the most recognized products on the market when it comes to effective and well-dosed electrolyte supply for athletes. At Transition Zone you will find a careful selection of Saltsticks products that are perfect for triathletes, cyclists, runners and other endurance athletes.

Saltsticks are designed with one goal in mind: to restore the body's natural sweat profile and prevent the negative effects of electrolyte deficiency - such as cramps, fatigue and decreased performance. The products are easy to dose and easy to carry, whether you are training or competing. Saltsticks are available in capsules, chewable tablets and liquid form, so you can choose the exact solution that suits your needs and your discipline.

When you train intensely or compete in hot conditions, you lose electrolytes like sodium, potassium, magnesium, and calcium – essential minerals that help regulate fluid balance, muscle function, and nerve signals in the body. Failure to replace these minerals in a timely manner can lead to decreased performance and increase the risk of muscle cramps and dehydration.

Saltsticks are designed to match the actual loss of electrolytes in sweat. Unlike many common sports drinks, which often focus on carbohydrates, Saltsticks are tailored to electrolyte supply. This makes them ideal for combining with energy or hydration strategies, as you can control the dosage yourself according to temperature, sweat rate and effort. The capsules are especially popular among triathletes and cyclists, as they are easy to consume and quickly absorbed by the body.

Saltsticks come in a variety of flavors, so you can find the form that best suits your setup and preferences. Saltstick capsules are one of the most commonly used solutions and can be easily taken with a little water during training or competition. They are easy to store in a saddle bag, running belt or tri suit, and you have full control over your electrolyte intake.

If you prefer a more “on-the-go” solution, you can choose Saltstick FastChews – chewable tablets with a mild taste that work quickly and do not require water to be consumed. They are already absorbed in the mouth and are therefore ideal for runners and athletes who need a quick electrolyte intake without stopping. Regardless of the form you choose, you can be sure that Saltsticks will provide you with a well-documented, balanced and stomach-friendly electrolyte solution.

At Transition Zone, we handpicked Saltsticks as part of our nutritional product line because they have proven efficacy and are easy to use in practice. We know how important it is for your supplements to work in the field – and Saltsticks deliver time and time again. They are a must-have in the toolbox of any serious endurance athlete.

Our webshop makes it easy and quick to order Saltsticks in the variant that suits you best. Do you have questions about dosage, or do you want to know more about how to combine electrolytes with energy and fluid? Then we are ready to guide you - both as experts and as active athletes. Whether you are new to the sport or training for your next Ironman, Saltsticks are a proven and safe way to keep your body in balance and your performance at its peak.