Guide til valg af extensions December 18, 2025Bo Strandmark For triatleten handler det ikke kun om fart - det handler i lige så høj grad om at spare kræfter til den efterfølgende løbetur. En god aerodynamisk position kan være...
Tubeless Ready Dæk: Fordele, Ulemper og Sådan Skifter Du fra Slange til Tubeless July 30, 2025Henrik Kjærgaard Tubeless ready (TLR) har for alvor vundet indpas de seneste år – både blandt landevejsryttere og triatleter – og med god grund. Når du dropper slangen, får du en række...
Good advice for your first IRONMAN November 13, 2024Bo Strandmark For Laurits, a 21-year-old triathlete from Herning, the journey to cross the finish line at Copenhagen IRONMAN in August 2024 was both demanding and life-changing. After a challenging half-distance triathlon...
Choose the right running shoes for your running style April 10, 2024Bo Strandmark Your running style is essential for choosing the right shoe and avoiding injuries. The primary running styles focus on how your foot lands and rolls out – are you a...
Checklist: What do I need for an IRONMAN? January 31, 2024Bo Strandmark Preparing for an IRONMAN can be a huge challenge that requires careful planning and thorough preparation. An IRONMAN is an extreme competition that tests one's physical and mental limits, combining...
How to choose the best wetsuit for swimming and triathlon May 30, 2023Bo Strandmark When choosing a wetsuit, there are several features to consider to ensure optimal performance and comfort in the water. Buoyancy is one of the most important factors as it helps...
