Collection: Supplements

When you’re pushing your body during intense training or competition, it’s crucial to maintain proper fluid balance and electrolyte status. That’s why supplements play a key role in endurance sports like triathlon, road cycling and running. At Transition Zone, we’ve put together a selection of supplements that will help you keep your body in balance – even when you’re sweating and your heart rate is high.

Electrolytes and salt sticks in particular are popular among both amateur and elite athletes because they can effectively prevent cramps, headaches and energy dips. Our range of supplements has been carefully selected for those of you who take your training seriously and want products that actually work – without unnecessary additives. Here you will find functional solutions that are easy to carry and easy to use, even in competitive conditions.

Electrolytes are essential minerals that the body loses through sweat, especially during prolonged physical activity. The best known are sodium, potassium, magnesium and calcium – and all play a role in regulating fluid balance, muscle function and nerve activity. When you lack electrolytes, you risk not only poorer performance, but also fatigue, muscle cramps and slow recovery.

At Transition Zone you will find electrolyte supplements in both capsule and tablet form – easy to take on the bike, in your running shoes or just before training. The products are particularly suitable for hot days, hard training sessions and long competitions where fluid loss and sweat volume are high. With electrolytes in your bag or back pocket, you are better equipped to maintain your performance – all the way across the finish line.

Salt sticks are among the simplest and most effective forms of supplement during exercise. They typically contain a combination of sodium and potassium – and are designed to quickly restore the body’s electrolyte balance. They are easy to carry, easy to dose and quickly absorbed by the body. This makes them ideal for use on the bike, in the change tent or during a marathon.

Salt sticks are especially popular among triathletes and long-distance cyclists because they can counteract cramps and keep the body in balance for longer. Our selection has been tested by both exercisers and elite athletes, and we only carry products that meet the requirements for functionality and quality. Whether you need a quick boost in the heat or want to prevent fluid loss up front, salt sticks are a simple and effective solution.

At Transition Zone we only sell supplements that we would use ourselves on our own training trips and competitions. That's why you won't find an abundance of products, but a sharp selection that makes a real difference. We know how important small details are when you're on the starting line - and that's why we focus on quality, efficiency and functionality.

Whether you're training for an Ironman, racing gravel this weekend, or running your first half marathon, it's important to keep track of your electrolytes and supplements. We're happy to help you find the product that suits your needs and ambitions – and we're always ready to provide advice if you have any questions about dosage, timing, or composition. Visit our webshop and find the right supplement for your training – and remember that the small details often make the big difference.