Choose the Perfect Running Shoes: A Guide to Saucony's Ride 17, Guide 17, and Endorphin Speed 4
Choosing the right running shoes can feel like navigating a jungle, with all the different technologies and colorful designs. As your personal guide on this sneaker safari, I'll walk you through the differences in running style, landing and release, and match them with the perfect pair of Saucony running shoes.
Whether you're a seasoned marathoner or new to the track, there's a Saucony shoe to suit your needs. So lace up your current running shoes (just for this last run) and let's embark on this journey of discovery.
Do you know your running style?
Before we dive into the specific models, it’s important to understand your own running style. Your running style is essential for choosing the right shoe and avoiding injuries. The primary running styles focus on how your foot lands and rolls – are you a forefoot, midfoot or heel runner?
Also, what is your pronation like? Pronation refers to the natural inward rotation of your foot while running, and it varies from person to person. Knowing these details can make all the difference.
Saucony Ride 17: For the neutral runner
The Ride 17 is designed with the neutral runner in mind. If you tend to land on the midfoot and don't experience much pronation, or you're a classic heel-lander but don't fall inward into the shoe as you roll out, this shoe will be your best friend on long rides.
With its airy and responsive PWRRUN foam, it offers a smooth and comfortable experience that keeps you moving mile after mile. The Ride 17 is versatile enough to tackle both fast rides and long runs, making it a great all-rounder for runners who value balance in their footwear.
Saucony Guide 17: For the mildly overpronated
If you're a runner who falls a little more inward into the shoe, as many do and thus experience mild to moderate pronation, then the Guide 17 is your go-to. This shoe offers fantastic support with its GUIDERAIL technology, which helps keep your foot in a more neutral position throughout the entire stride and run.
This means fewer injuries and more efficient runs for you. Its PWRRUN foam also ensures that every mile feels as good as the first, even when you push yourself to new limits.
Saucony Endorphin Speed 4: For speed and performance
Are you looking for speed? Then the Endorphin Speed 4 is the perfect match. This shoe is a true champion of speed, designed for runners who want to break personal records.
With its nylon plate and SPEEDROLL technology, it promotes a more efficient running style by promoting a forward movement, so you use less energy with each step.
The lightweight and responsive PWRRUN PB foam ensures you get the most out of your effort every time you put your foot on the ground. Whether it's for competition or a quick workout, the Endorphin Speed 4 will have you flying through the streets.
Adaptation is the key to success
Remember, the perfect running shoe doesn't just depend on running style and pronation. It's also important to consider your personal preferences, such as shoe size, width, and of course, style.
The best way to find out which shoes are right for you is to try them on. Visit a specialty store for professional guidance, or order a few different models online with a good return policy.
Final thoughts
Choosing the right pair of running shoes is a journey that requires you to listen to your body and understand your needs. The Saucony Ride 17, Guide 17 and Endorphin Speed 4 represent just the tip of the iceberg in Saucony's universe of innovative running shoes. Each model brings something unique to the table, designed with different runner needs in mind.
Finding the perfect fit isn't just about improving your performance, it's also about enjoying every step of your run with confidence and comfort. Remember, it's your running experience and your journey towards personal improvement that defines the value of your running shoe.
Don't be afraid to experiment. You may find that a combination of different models best suits your varying running needs – one for long, leisurely runs and another for fast-paced runs. In fact, it's recommended to vary your footwear to put different stresses on your body.
The flexibility of switching between different types of footwear can also be beneficial to your body and running style over time and may even help minimize injuries.
Maintain your running shoes
Finally, remember that maintaining your running shoes is just as important as choosing them. Clean them regularly, avoid using them for anything other than running, and pay attention to signs of wear and tear. Most running shoes have a lifespan of around 700-1000 kilometers, some as low as 400 km, depending on your running style, weight, running surface, and type of shoe. Keeping an eye on these factors will ensure that you are always running in the best support your foot and body can get.
Remember, the best running shoe is the one that makes you feel like your best self when you run. Whether you swear by the versatility of the Saucony Ride 17, the supportive foundation of the Guide 17, or the lightning-fast feel of the Endorphin Speed 4, the most important thing is to make your choice based on knowledge, comfort, and of course, a little running magic.
With this guide, I hope to have given you insight into how to choose the right Saucony running shoe based on your running style and needs.
The perfect shoe is out there waiting for you. Now it's time to take the first step.
