Speedo Pull Buoy - Red

A pull buoy is a simple but incredibly effective swimming training tool that is placed between the legs to provide buoyancy in the lower body. This means that the legs are kept up in the water, allowing you to focus solely on your arm stroke and upper body technique. Pull buoys are used by both beginners and elite swimmers and are a staple in any serious swimmer's training equipment. By eliminating the need to kick with your legs, you can train your upper body, core and breathing in a more targeted manner. At the same time, it helps stabilize the body in the water and gives a better sense of alignment and balance. The pull buoy is therefore an indispensable tool if you want to improve your technique, strengthen your upper body and become more efficient in the water.

Training with a pullbuoy offers a wide range of benefits – both technical and physical. First and foremost, it promotes a more correct body position, where the hips do not sink in the water. This is especially a challenge for many beginners and triathletes, who often struggle with the placement of their legs in the water. With a pullbuoy, you can work on finding the right line and feeling of "lying flat" in the water, without having to think about leg kicks. In addition, using a pullbuoy creates a greater focus on arm strength and grip in the water, as all propulsion comes from the upper body. It is an ideal way to build endurance and strength in the shoulders, back and arms – without overloading the legs. Many triathletes use a pullbuoy as a regular part of their swimming training, because it simulates the buoyancy you get from a wetsuit, thus improving the feeling of race day conditions. Finally, the pullbuoy is also useful in technique training, as it creates calm in the body and provides a better opportunity to focus on the correct catch and pull phase.

With us you will find a strong selection of pull buoys from Arena, Sailfish, Funky/Funkita and Speedo – all brands known for quality and functional swimming equipment. Arena and Speedo have been among the most used brands in competitive swimming for years, and their pull buoys are known for good fit, durability and light weight. Sailfish is a popular choice among triathletes and focuses on features that match the needs of open water and wetsuit swimming. Funky and Funkita bring color and personality to training, without compromising on functionality – perfect for those who want to combine serious training with a little extra style. No matter which brand you choose, you will get a pull buoy that will help you become a better and stronger swimmer. Pull buoys are easy to carry in your swimming bag, last a long time, and they are a fantastic investment in your technique and body awareness in the water.