Nduranz Gel Flask 150 ml - Running bottle

The water bottle is an essential piece of equipment – for cycling, triathlon and running. It may seem like a small detail, but in practice it is a piece of gear that you use constantly. Whether you are riding long distances, training intervals or starting in a competition, you need to be able to trust your bottle: It should be easy to squeeze, have a good flow and fit perfectly in the bottle holder. Many riders underestimate how much a good water bottle can mean for comfort and performance – especially when the intensity increases and every second counts.

A quality drinking bottle is made of soft, food-grade material that does not impart any taste or odor to the liquid. It is easy to clean, drip-free and has a spout that works effectively – even when you only have one hand free and your heart is beating at 180 beats per hour. That is why many people choose to invest in drinking bottles from brands that specialize in sports performance, such as Elite, Nduranz and Maurten.

When choosing a water bottle, there are some crucial factors to consider – especially if you train structured or compete. First and foremost, the size should suit your needs. Most cycling bottles come in sizes from approx. 500 ml to 750 ml, but it can be an advantage to have both small and large bottles depending on the route, weather and duration.

Next, it's about functionality. A good water bottle should be easy to grip and squeeze – especially when you're riding in an aero position or wearing gloves. The design of the valve is also important: You should be able to get the liquid quickly and easily, but at the same time be sure that the bottle doesn't leak in the holder. Here, sports-specific bottles are superior to regular plastic bottles. They are designed for movement and high intensity – and are therefore preferred by both elite athletes and ambitious exercisers.

Cleaning is another important aspect. Cans should be detachable, easy to rinse, and free of small nooks and crannies where bacteria can collect. The material should be BPA-free and tasteless, so you don't have to deal with the plastic taste, even on hot summer days.

When you choose water bottles from brands like Elite, Nduranz and Maurten, you’re not just getting a container for fluids – you’re getting a well-thought-out product that’s designed for competition and intense training. Maurten and Nduranz deliver bottles that work perfectly with their nutritional products and blends, so you get exactly the amount of carbohydrates and electrolytes you’ve planned. This makes them ideal for structured training, race pace tests and competition preparation.

Elite is one of the most recognized brands in cycling, supplying water bottles to WorldTour teams and Ironman athletes. Their bottles are both functional and aerodynamically optimized, so you get a light and smart design that works under pressure. It's not just about comfort, but also about marginal gains - especially when it comes to aerodynamics, weight and grip.

Whether you're a beginner, an experienced exerciser, or an elite athlete, investing in a sports-specific water bottle is worth it. It will enhance your experience, make your training more effective, and help you perform at your best – both on the road and in competition.