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Arena

Arena Finger Paddles - Black

€21,95
€21,95
Tax included. Shipping calculated at checkout.
    Product Description

    Optimize your swimming training with strength and precision

    Whether you are a beginner, an experienced swimmer or an elite athlete, Arena Finger Paddles are an indispensable tool to take your swimming training to the next level. These finger paddles are designed to give you increased strength and improved technique without overloading your body.

    Comfortable fit and high quality

    Arena Finger Paddles are unisex and are created with a focus on comfort and quality. Their size and shape make them easy to fit on your fingers, and they stay securely in place during exercise. You don't have to worry about discomfort or irritation when using them. The high quality ensures that they will last a long time and withstand the daily wear and tear of swimming training.

    Increased water level for better technique

    The purpose of finger paddles is to increase the surface you work with in the water. This makes it possible to increase the pressure on the water and improve your arm technique and feel with the water. With Arena Finger Paddles, you can tailor your training to focus on strength and technique, which are essential for swimmers of all levels.

    Suitable for all swimmers

    Arena Finger Paddles are suitable for swimmers of all levels. They are a great alternative to the bulkier hand plates and allow you to fine-tune your training to your needs. Whether you want to build strength, improve your technique or work on your water feel, these finger paddles will be your reliable training partner.

    The price is for a set for both hands

    Please note that the price includes a complete set consisting of one paddle for each hand. This allows you to achieve symmetrical training and maximize your results.

    So whether you train for fun, competition or fitness, Arena Finger Paddles will be your faithful companion in the pool. Optimize your swimming training, improve your technique and achieve your goals with strength and precision using Arena Finger Paddles. Get ready to take the next leap in your development with this indispensable training tool.
    Delivery & Returns

    Delivery: Free for orders over DKK 699. For orders under DKK 699, delivery is available from DKK 37. See more under Delivery.

    Return: Complete this form Read more here.

    Arena Finger Paddles - Sort

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    Finger and hand plates – targeted strength and technique training in the water

    Finger and hand plates are popular training tools among competitive swimmers, triathletes and exercisers who want to improve their technique and upper body strength. By increasing the resistance in the water, the plates help you activate your shoulders, arms and back to a much greater extent than when swimming normally. At the same time, they give a clear feeling of how your hands grip the water – making them ideal for technique training and error correction. With us you will find a wide selection of finger and hand plates from quality brands such as Speedo, TYR, Arena and Sailfish – all designed to optimize your training and provide better water feel.

    Choose the right boards for your level and purpose

    There are different types of plates, and it is important to choose the one that suits your swimming level and goals. Hand plates cover the entire hand and create a lot of resistance, making them suitable for strength training and more experienced swimmers. Finger plates only cover the fingertips and are used primarily for technique training – especially to refine your “catch” and ensure that you are using correct hand position in the water. For beginners, it is often recommended to start with smaller plates or finger plates to avoid overloading the shoulders. Regardless of the type, the plates should fit comfortably on the hand with adjustable straps that ensure a stable and natural movement through the water. It is a good idea to combine plate training with short intervals so that you can focus on quality rather than quantity.

    How to use and maintain your swimming boards

    Using hand and finger plates takes some getting used to – especially if you have not previously trained with added resistance in the water. Start with short sets and focus on correct technique rather than speed. It is important to maintain a stable elbow height and avoid “hitting” the water, as this can lead to overload and an ineffective workout. When you are not using the plates, you should rinse them in fresh water and let them air dry to extend their lifespan. Store them dry and away from direct sunlight so that the material does not become brittle over time. Most plates from brands such as Arena, TYR, Speedo and Sailfish are made of durable plastic and silicone – and are designed to last for many hours of training in both chlorinated water and open water.

    With finger and hand plates in your training, you get a simple but effective tool to build strength, improve technique and become a more efficient swimmer. Our selection covers all levels and needs - so you can find the right equipment for your swimming development.