• Tyr Catalyst Training Paddles - Håndplader
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TYR

TYR Catalyst Training Paddles - Hand Plates

279,00 kr
279,00 kr
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    Product Description

    TYR Catalyst Training Paddles - Hand Plates

    Improved resistance for increased training effect
    Tyr Catalyst Training Paddles are designed to help swimmers improve their strength and technique in the water. With an optimal size that provides perfect resistance, you can train effectively and strengthen your arms and shoulders during every swim. They help you develop your endurance and improve your swimming technique.

    Ergonomic design for comfort
    The hand plates have an ergonomic design that ensures a comfortable and natural fit on the hand. They are equipped with adjustable straps so you can find the perfect fit and get maximum control over the paddles during your workout. The flexible material allows you to use the paddles for longer periods of time without feeling discomfort.

    Improves swimming technique and efficiency
    Tyr Catalyst Training Paddles are perfect for improving your swimming technique. They allow you to increase your efficiency in the water by training with resistance, which strengthens both your upper body and your overall swimming form. They also help to give a good indication of whether you are catching the most water possible in your catch, etc.

    Durable and hard-wearing material
    The hand plates are made of durable plastic material designed for intensive use. This ensures that the hand plates can withstand both repeated use and wear and tear, and they remain functional and effective for a long time.

    Ideal for Technique Improvement and Strength Training
    Tyr Catalyst Training Paddles are an ideal training tool for both beginners and experienced swimmers who want to improve their swimming technique, increase strength in their arms and shoulders, and improve their endurance. They are suitable for both technique-focused training and strength training.
    We recommend that you have a good grasp of your technique before using the really large hand plates. But with a wide range of sizes, you should be able to find a size that suits your needs.

    Important features:

    • Increases resistance and improves training effect
    • Ergonomic design for comfort and fit
    • Improves swimming technique and efficiency
    • Durable and hard-wearing material
    • Ideal for technique improvement and strength training

    Tyr Catalyst Training Paddles are the perfect tool for swimmers who want to take their training to the next level by focusing on technique, strength and efficiency.
    Delivery & Returns

    Delivery: Free for orders over DKK 699. For orders under DKK 699, delivery is available from DKK 37. See more under Delivery.

    Return: Complete this form Read more here.

    Tyr Catalyst Training Paddles - Håndplader

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    Finger and hand plates – targeted strength and technique training in the water

    Finger and hand plates are popular training tools among competitive swimmers, triathletes and exercisers who want to improve their technique and upper body strength. By increasing the resistance in the water, the plates help you activate your shoulders, arms and back to a much greater extent than when swimming normally. At the same time, they give a clear feeling of how your hands grip the water – making them ideal for technique training and error correction. With us you will find a wide selection of finger and hand plates from quality brands such as Speedo, TYR, Arena and Sailfish – all designed to optimize your training and provide better water feel.

    Choose the right boards for your level and purpose

    There are different types of plates, and it is important to choose the one that suits your swimming level and goals. Hand plates cover the entire hand and create a lot of resistance, making them suitable for strength training and more experienced swimmers. Finger plates only cover the fingertips and are used primarily for technique training – especially to refine your “catch” and ensure that you are using correct hand position in the water. For beginners, it is often recommended to start with smaller plates or finger plates to avoid overloading the shoulders. Regardless of the type, the plates should fit comfortably on the hand with adjustable straps that ensure a stable and natural movement through the water. It is a good idea to combine plate training with short intervals so that you can focus on quality rather than quantity.

    How to use and maintain your swimming boards

    Using hand and finger plates takes some getting used to – especially if you have not previously trained with added resistance in the water. Start with short sets and focus on correct technique rather than speed. It is important to maintain a stable elbow height and avoid “hitting” the water, as this can lead to overload and an ineffective workout. When you are not using the plates, you should rinse them in fresh water and let them air dry to extend their lifespan. Store them dry and away from direct sunlight so that the material does not become brittle over time. Most plates from brands such as Arena, TYR, Speedo and Sailfish are made of durable plastic and silicone – and are designed to last for many hours of training in both chlorinated water and open water.

    With finger and hand plates in your training, you get a simple but effective tool to build strength, improve technique and become a more efficient swimmer. Our selection covers all levels and needs - so you can find the right equipment for your swimming development.